The TRUTH about those 'body image' style transformations? Above - My thoughts on the 'body transformations' approach. Why? Read on and all will be revealed... I'm sure you have seen these body 'transformations' all over social media and anywhere they can be marketed? Now, I'm not talking about changing and transforming your life for the better, this should be commended and it's also very exciting.. No, it's about those quick fix body image and 6-pack transformations that don'