Jason's Story: How Jason removed chronic back, got in shape, & got his life back!
Here is one of our local warriors Jason, who contacted me (I was coaching his wife at the time) because he couldn't even put his socks on...
Healthy Homemade (Chicken Optional) Shish Kebabs
Not sure about you but I really enjoy a TASTY kebab Especially gyros and the like Of course back in the day I would have enjoyed a...
Sat's Story: How he upgraded his body & mind and got his life back!
One of the most common issues I see with a lot of new starters is... Those all too common aches and pains well, most of these people are...
