

Thinking of Hiring a Coach/PT?
Even though I wrote this at the start of 2020, you will still find it useful if you are looking to hire/employ a health fitness coach, you know when everyone is pushing that new year new me BS You know, when the festive season is but a distant memory
And you have all the New Year goals.. Are you doing all the things YOU said you would do
OR reverted back to type (again) already? If you've been following for a while you will have heard me mention that the very FIRST week