Post Activity/Exercise Discomfort? That's Dom's - Delayed Onset Muscle Soreness..
Almost everyone will have experienced DOM's (delayed muscle onset soreness) at some point. as it's not just limited to post exercise, for...
The Missing Ingredient: Very FIRST place to start
DO YOU HAVE IT? Most people DON'T have this ONE thing that is the difference between success and failure.. Regardless of if you are just...
Never Buy/Consume Low Fat/Diet Foods
Ever since fat was demonized. People started eating more sugar, refined carbs, and process foods instead. As a result, the entire WORLD...
