How to get MORE done by working less

Over the years

I've lost count of how many books I've read how many seminars and workshops I've attended on the topic of: ''Self-Improvement''


"Productivity" I could share all the tips with you in the world about the laws of the universe

and all that unicorn stuff about

blocking out distractions and 'eating frogs' but there's ONE tip that WILL work better than ANY of those above and in my honest humble opinion is the most simple...

Prefer audio? watch this video above..

CREATE AND STICK TO DEADLINES ever noticed how much you produce the week before you go on holiday? I remember just before my last holiday the amount I got completed in that last week was immense why does that always happen? URGENCY

which is why the men on our simple yet effective PROVEN

body & mind program

who are achieving and sustaining the best shape of their lives

physically, mentally, and emotionally

will set 30-day outcomes for each area of our system

we then declare them in out private support/accountability group

as well as revealing our results

to all the other men pushing on together

which WILL also help with that procrastination, as mentioned previously

and this week is the 'deadline' for our 30-day outcome/goals

for each area of our exclusive body & mid program covering:

Focus, Fitness, Family, Friends, Finance, and Fun

when all of these are in balance? well you will become unstoppable (when the inevitable f*ck it moments arrive) in producing the body, mind, and life you desire here is an example of one of the men's latest 30-day outcomes (all with permission of course as client confidentiality is assured) Focus- continue to meditate first thing in the morning as part of my F5 morning routine that has been the game changer for me helping me with stress etc so will now be aiming for 20 mins per day. Fitness- lose another 1/2 inch off my waist and couple % body fat Family/Friends- send at least 1 appreciation message per week - this will be a challenge for me. Finance- complete key project and ensure take learning opportunities from this that will help on future projects Fun- do at least 1 outdoor activity with my kids every weekend. Bring it on! we do this EVERY 30-days and by PUBLICLY declaring our outcomes to the other men in the private support/accountability group (which then helps kick procrastination in the nuts) you will be more likely to do the required work to achieve YOUR desired outcomes and goals in ALL areas for continued success, self-improvement, progress and happiness

and if you don't hit your desired outcomes

(that fear of failure that holds us back)

who cares?

you are going to be a LOT closer to where you want to be by taking


(instead of just sitting about 'TALKING' about all the things you are going to do)

and then the domino effect kicks in..

confidence, motivation, and progress build

and as we know the human brain is at it's happiest when

its making PROGRESS (no matter how small)

so, get real about what it is you want and why

set an outcome/goal with a deadline

and commit

because a goal without a deadline is just a DREAM

Anton 'outcome' Hedges PS- Don't forget you can claim your free body & mind guide

just click on the picture at the top and make a start on leveling up today

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